Thursday, July 10, 2008

Final Prep

Making some final preparations before I head out to New York on Saturday! Workouts have been short, easy, and fun, save the blazing heat and smoky air. I'm looking forward to acclimating to some humid but clean Adirondack air this weekend.

I probably won't be able to write from the East coast, but I look forward to writing a nice race report when I get back home. I'll also be able to write about my appointment at MSK with Dr. Moskowitz where I'll have a CT, and full checkup. This should serve a nice stamp prior to getting to the start line next Sunday.

For those who want to track me online you can do so on ironmanlive.com. I'm Bib 232.

For those who are coming up to Lake Placid the Spectator guide is essential to look at for road closures and best viewing locations:
Spectator Guide

I won't be moving too fast so you should have no trouble spotting a guy and bike that looks like this:


I'll also try to post up the address to our place in town so people can stop in and say hi, or use the facilities on race day.

3 comments:

curband said...

Good luck Jeff! Rock it at Placid!

Unknown said...

Congratulations, Jeff Ironman!!! Checked on the ironman website that you completed it. Thats awesome!
-Shantanu

Anonymous said...

Well done Jeff. 16:56:32

Good result.

I've just been diagnosed with Hodgkins Lymphoma Stage II and get my 2nd Chemo session tomorrow. My goal before this was diagnosed was to do Ironman France in 2009. Not too sure that will happen now, but looking forward to doing it in 2010.

Cheers
George